Healtheir Texas Newsletter
Healthier Texas, formerly It's Time Texas, is a 501(c)(3) nonprofit dedicated to saving lives, while reducing the instance of preventable disease and increasing access to health for all Texans. Whether you’re looking to make a healthy change in your life or connect with others working to improve the health of their communities, we’re here to support you.
Featured Tools & Resources
Healthier Texas has created a variety of tools, resources, initiatives, and events to help you and your friends, family, and community live healthier.
Health Coaching
Free, confidential assistance is just a call, text, or video chat away. Available in English and Spanish, our certified health coaches provide personalized, one-on-one support – built around your life – to help you set and achieve health goals, establish and maintain healthier habits, and prevent and manage chronic conditions. Text or call us at (844) 262-6224 to get started today!
Free Fitness & Nutrition Classes
Healthier Texas offers free, virtual exercise and nutrition classes to all Texans and all fitness levels! Formats include Zumba, yoga, MixxedFit and more. Classes are available in English and Spanish
Healthier Texas Summit
Join us for the Healthier Texas Summit, where leading voices in public health convene to address community challenges and opportunities for change. Connect, share ideas, and build relationships essential for a healthier Texas. Earn continuing education credits for CHES, CHW noncertified, and K-12 Educators. Don’t miss this transformative event shaping the future of public health in Texas and beyond.
Toolkits
Healthier Texas provides a diverse set of toolkits to support organizations and communities with resources to build capacity while mobilizing efforts to implement healthy change.
Nutrition Education Videos
It’s Time Texas works to build healthier lives and healthier communities across Texas through interactive programming and educational materials. We encourage you to utilize our nutrition education videos as a resource and as personal support throughout your health journey.
Stay Connected
We use social media to share resources, tools, and information to help you, your family, and your friends live healthy lives. It’s also a great way to join and connect with a growing network of Texans committed to making living healthy easier in our great state!
